Recipes

Drop Cookies


Ingredients

  • 2 cups cake flour

  • 1 tsp baking powder

  • 1/4 tsp salt

  • 1/3 cup softened unsalted butter

  • 1/3 cup low-fat milk

  • 1/4 cup egg substitute

  • 1 tsp vanilla extract

  • 2-1/2 tbsp granulated fructose or 1-1/4 tbsp sugar substitute


Directions

Preheat oven to 375°F. Grease a large baking sheet with nonstick cooking spray or line with a silicone baking mat.

In a large bowl, sift the cake flour, baking powder, and salt together twice.

In a separate bowl, beat together the butter, milk, egg substitute, vanilla, and fructose or sugar substitute. Combine the wet ingredients into the dry ingredients and mix thoroughly.

Drop cookies onto the baking sheet by the teaspoonful and bake for 20 minutes or until a toothpick inserted in the center of a cookie comes out clean.


Makes 50 cookies

Each cookie contains approximately 29 calories, 1 g fat, 0.5 g saturated fat, 3 mg cholesterol, 32 mg sodium, 4 g carbohydrate, and 0.7 g protein.

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

Start your journey toward better health

Select a primary care physician who will deliver personal care, close to home.

Find a Doctor

Need Help?

Get the right care at the right time.

Learn More
Related Articles
Read article
Wellness
Caribbean Red Snapper / Pargo rojo caribeño

This fish can be served on top of vegetables along with whole-grain rice and garnished with parsley.

Read article
Wellness
Fresh Mushroom Sauce

Pour over pasta or serve with grilled meat, chicken, or fish.

Read article
Wellness
Fresh Lemon Broccoli Pesto-Style Sauce

Put all ingredients in blender and blend for about 20 seconds. If mixture is too thick, add a little more vegetable broth. Serve hot or cold.

Read article
Wellness
Roasted Vegetables

Roast carrots, turnips, squash, and garlic for about an hour, stirring once or twice.