Being physically active is important to your overall health, especially if you have prediabetes. See how regular exercise helps you manage your weight, and helps to reduce your chances for developing type 2 diabetes.
Having diabetes does not mean you have to give up your favorite foods or stop eating in restaurants. In fact, there is nothing you can't eat. But you need to know that the foods you eat affect your blood sugar or blood glucose. By eating regular meals, thinking about the amount and types of food you eat, you can better control your diabetes and prevent other health problems.
See how using your everyday diabetes management skills while making important healthy lifestyle choices, is key to controlling your blood glucose levels when traveling away from home.
Your diabetes management plan is key to taking control of your blood glucose levels. Learn what is included in a plan, and how it can help you manage your diabetes every day.
