Management

Step-by-Step: Standing with a Walker (Weight Bearing)

Choose a preferred language

Placing both hands on either side of your chair, gently push yourself up onto your feet. Remove one hand from your chair and place it on the walker. Step the leg on the same side forward. Remove your other hand from the chair and place it on the walker. Push yourself up straight. Step your other foot forward.

Featured in

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

Start your journey toward better health

Select a primary care physician who will deliver personal care, close to home.

Find a Doctor

We have more than 4,500 specialty care physicians in our network

We have you covered from head (neurosurgery) to toe (podiatry.) And everything in-between!

Find a Doctor

Need Help?

Get the right care at the right time.

Learn More
Related Articles
Read article
Orthopedics
Step-by-Step: Fitting a Walker

Here is how to pick a walker so that it fits you correctly.

Read article
Orthopedics
Step-by-Step: Fitting a Cane

Here is how to pick a cane that fits you correctly.

Read article
Orthopedics
Step-by-Step: Using a Cane on Stairs

Here is how to safely use a cane on stairs.

Read article
Orthopedics
Step-by-Step: Getting into a Shower Stall with a Walker

Here is how to get into a shower stall if you use a walker.