Treating Arthritis: Emotions and Support
Treating Arthritis: Emotions and SupportTranscriptWhen you have arthritis, the stresses of living with constant pain can take its toll onyour body and mind.“It was probably the most uncomfortable time in my life, and it really made mecranky. I wasn’t sleeping and I was just not at all enjoying anything. And I wasvery, very unhappy.”Being in constant pain and not being able to do the activities you once enjoyedcan lead to frustration and depression. These feelings are normal. Work with yourhealthcare provider to find ways to cope with the pain and stress of living witharthritis.Finding support can help. Start with your family and friends. They love you andwant what’s best for you. Talk to them about how you are feeling. If you’re having agood day, tell them. If it’s a bad day, ask for help. They are there to support you bothphysically and emotionally.“My husband is very supportive. If I have a bad day, if we’re out shopping and Ineed to slow down or I need to sit down, he’s fine with just either finishing theshopping for me or just sitting with me.”In addition to family and friends, arthritis support groups can be a great source ofsupport. Nothing takes the place of talking with people who know firsthand exactlywhat you’re going through. Many hospitals, community centers and churches havesupport groups that meet regularly. Ask your healthcare provider for a list of supportgroups in your area.Many people also find strength in their faith.“My faith – it gives me the inner strength not to focus on what will be, becausewe don’t know what’s going to be. I just choose to live life and do the thingsthat I20% gradient meshenjoy doing. And at the end of the day, I just thank God that I can.”And finally, websites like the Arthritis Foundation at www.arthritis.org can helpyouhealthclipsstay up to date on new advances, ways to cope with the pain, and is another way tohealthclipsreach out to local support groups and other people living with arthritis.healthclipshealthclips4% gradient meshThis program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness, orsuitability of this video for medical decision making. For all health related issues please contact your healthcare provider.hc_op_10027_98_en_t00002.pdf © Milner-Fenwick, Inc.healthclips5% gradient mesh
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