When it comes to dementia, it’s often family members who notice the first warning signs. Knowing the difference between forgetfulness and more serious memory problems can help you spot red flags in your relatives’ behavior.
If every U.S. adult ages 40 to 85 increased their amount of exercise by just 10 minutes per day, the number of deaths would decrease by 6.9%. That’s more than 110,000 lives saved each year.
Breastfeeding offers a range of benefits for your and your child. Do you know what they are?
Information about COVID-19 continues to evolve. Learn more about this vital topic here.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
A good night's sleep—everyone needs it, but not everyone gets it. We stay up late and get up early, and then wonder why we always feel tired. Why is sleep important? See how much you know about snoozing by taking this quiz.
When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.
This questionnaire can help you find out how likely you are to have depression.
Tennis elbow causes pain in the bony bump on the outer part of the elbow. Learn about the possible causes and what you can do to prevent it.