• How to Let Go of Growing Kids

    As your children mature and become more independent, your relationship with them will change. It's important for your children to move from being teenagers to young adults in a way that is healthy for them—and for you.

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  • Get a Grip on GERD

    GERD (gastroesophageal reflux disease) happens when gastric acid from your stomach backs up into your food pipe, causing heartburn. Learn more about this digestive disorder, including how to tame symptoms.

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  • Is It Time for a New Joint?

    Millions of us struggle with pain and loss of motion because of joint damage caused by arthritis. If other treatments don’t help, you may wonder about turning in your worn-out joints for new ones.

    Read more - link to Is It Time for a New Joint?

COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn more about this vital topic here.

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WELLNESS CENTER
Nutrition

Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.

Neuroscience

Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.

Older Adults

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    INTERACTIVE TOOLS

    Substance-use disorder is also called drug addiction. It can break apart families, ruin personal relationships, and make it difficult to keep a job.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA

      Artificial hip joints have become quite common in recent years. Over time, however, some hip implants may loosen or otherwise need to be repaired. This video takes a look at hip revision surgery.