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Diabetes and Heart Disease RiskPeople with diabetes have a two to four times greater risk of developing heart disease than people without diabetes.The best way to lower this risk is to reduce the amount of saturated fat and trans fat you eat.Instead, choose healthy monounsaturated and polyunsaturated fats in moderation.Good sources of these healthy fats include olive oil, fatty fish like salmon or sardines, flaxseed, and walnuts.Your diabetes care provider may also recommend a blood test every year to check your cholesterol and triglyceride levels. High levels can be a sign of heart disease.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness, or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
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Learn how the "choice" method of carbohydrate counting can help you take greater control of your blood glucose level.
Learn the many feelings that your loved ones might have about your diagnosis, and the importance of honest and open communication.
Watch this to learn how Violet reacted after being diagnosed with diabetes, and how exercise helped her physically and emotionally.
Learn to use your insulin to carbohydrate ratio to discover how much insulin you need to cover the carbohydrates in your meal.
