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Diabetes and Heart Disease RiskPeople with diabetes have a two to four times greater risk of developing heart disease than people without diabetes.The best way to lower this risk is to reduce the amount of saturated fat and trans fat you eat.Instead, choose healthy monounsaturated and polyunsaturated fats in moderation.Good sources of these healthy fats include olive oil, fatty fish like salmon or sardines, flaxseed, and walnuts.Your diabetes care provider may also recommend a blood test every year to check your cholesterol and triglyceride levels. High levels can be a sign of heart disease.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness, or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
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Learn what else besides food can affect your blood sugar level.
Find out how getting feedback on your progress and treating yourself to occasional rewards can motivate you to continue working toward your healthy lifestyle goals.
Know the dangers of low blood glucose, and how to bring it back up to a healthy level.
Follow this checklist to help you understand and use your diabetes medications safely.
