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Every day, you do a lot to manage your diabetes, like taking your medicine and sticking to your meal
Every day, you do a lot to manage your diabetes, like taking your medicine and sticking to your mealplan. But even then, your blood sugar may not be on target.Over time, you may start to feel frustrated or discouraged by not reaching your self-care goals. This iscalled diabetes burnout. And it can make it harder for you to manage your condition.If you feel emotionally exhausted from managing diabetes, talk with your care team right away. Theycan help you get back on track.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
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Learn how to make sure that your exercise goals, routine and intensity levels are safe.
Watch this to learn how Violet reacted after being diagnosed with diabetes, and how exercise helped her physically and emotionally.
Regular blood glucose monitoring and record keeping can help you and your diabetes educator determine if your meal plan is working, or needs adjustment.
Learn how making gradual changes in your everyday behaviors can improve your blood glucose levels.
