Management

Diet for Vomiting (Child)

Choose a preferred language

null

Vomiting in a child can lead to dehydration. The minerals and water lost from the body need to be replaced right away. The first step to treat vomiting and prevent dehydration is to give small amounts of fluids often.

  • Start with an oral rehydration solution. You can get this at drugstores and most groceries without a prescription. Give 1 to 2 teaspoons (5 ml to10 ml) every 1 to 2 minutes. Even if vomiting occurs, keep giving it as directed. Even while vomiting, your child will absorb most of the fluid.

  • As your child vomits less, give larger amounts of rehydration solution at longer intervals. Do this until your child is making urine and is no longer thirsty (has no interest in drinking). Don't give your child plain water, milk, formula, or other liquids until vomiting stops. It's okay for breastfeeding infants to receive breast milk in small amounts.

  • If frequent vomiting continues for more than 2 hours despite the above method, contact your child's health care provider. They may prescribe a medicine that can make the vomiting stop.

Note: Your child may be thirsty and want to drink faster, but if they are vomiting, give fluids only as directed above. The idea is not to fill the stomach with each feeding. This can cause more vomiting.

The following guidelines will help you continue to care for your child:

  • After 12 to 24 hours with no vomiting, resume solid foods. This includes rice cereal, other cereals, oatmeal, bread, noodles, mashed bananas, mashed potatoes, rice, applesauce, dry toast, crackers, soups with rice or noodles, and cooked vegetables. Give as much fluid as your child wants.

  • After 24 hours with no vomiting, resume a normal diet.


When to get medical advice

Contact your child's health care provider right away if:

  • Your child complains of severe belly (abdominal) pain.

  • Your child has a severe headache.

  • The vomit becomes bloody or bright yellow or green.

  • You are worried that your child is dehydrated.

  • Your child is too sleepy or drowsy.

  • Your child is unable to drink or eat.

  • Your child has diarrhea or vomiting that doesn't improve with treatment.

  • Your child is crying or stays fussy, and comforting them doesn't help.

  • Your child has a fever that lasts longer than 3 days.

Featured in

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

Start your journey toward better health

Select a primary care physician who will deliver personal care, close to home.

Find a Doctor

We have more than 4,500 specialty care physicians in our network

We have you covered from head (neurosurgery) to toe (podiatry.) And everything in-between!

Find a Doctor

Need Help?

Get the right care at the right time.

Learn More
Related Articles
Read article
Digestive Health
Your Child's Gastrostomy or Gastro-jejunum Tube - Pump Feeding

Your child is going home with either a G-tube or a G-J tube in place. This sheet will help you remember the steps to take for feeding your child through this tube at home.

Read article
Digestive Health
Your Child's Gastrostomy or Gastro-Jejunum Tube: Syringe Feeding

Your child is going home with either a gastrostomy tube (G- tube) or a gastro-jejunum tube (G-J tube) in place. You’ll need to feed your child through this tube. You were shown how to do this before your child was discharged from the hospital. This sheet will help you remember those steps at home.

Read article
Digestive Health
Lifestyle Management of Crohn’s Disease

You can lead a full life even if you have Crohn's disease. Read on for some helpful diet and exercise tips. And find ways to cope--and help others--by joining a support group.

Read article
Digestive Health
Your Child's Gastrostomy Tube: Checking the Balloon

Your child is going home with a gastrostomy tube (G-tube) in place. The tube is placed through the abdominal wall into your child's stomach. It has a balloon filled with water on the end inside the stomach. The balloon keeps the tube in place. You must check the balloon regularly. This is to make sure it holds the amount of water prescribed by your child's health care provider. Here are instructions to help you remember the steps at home.