Management

Step-by-Step: Using a Walker (Non-Weight Bearing)

Choose a preferred language

Balancing on your uninjured leg, lift and place your walker about one foot in front of you. Lift your body off the ground by pushing down on the walker and swing your uninjured foot forward. Plant it in between the back legs of your walker. Repeat this process to continually move forward.

Featured in

Date Last Reviewed: 05/01/2020

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

Start your journey toward better health

Select a primary care physician who will deliver personal care, close to home.

Find a Doctor

Need Help?

Get the right care at the right time.

Learn More
Related Articles
Read article
Urgent Care
Step-by-Step: Using a Walker (Weight Bearing)

Here is how to use a walker.

Read article
Urgent Care
Step-by-Step: Using a Cane

Here is how to use a cane.

Read article
Orthopedics
Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises

Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.

Read article
Orthopedics
Step-by-Step: Standing with a Walker (Weight Bearing)

Here is how to safely stand up using a walker.