Your baby is growing more every day. Its eyes can open and close, and it may have hair on its head. Your baby
may sleep 20 to 45 minutes at a time and is more active at certain times.
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You should feel your baby move several times every day. Your baby now turns less and kicks more. |
This is a good time to tour your hospital or birthing center. You may also want to find childcare if |
To ease heartburn
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Avoid foods that make your symptoms worse, such as chocolate, spicy foods, and caffeine.
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Avoid bending over or lying down after meals.
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Do not eat for 2 hours before bedtime.
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Take antacids like Tums, but don't take ones that have sodium bicarbonate, magnesium trisilicate, or
aspirin.
To care for large, swollen veins (varicose veins)
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Try to avoid standing for long periods of time.
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Sit with your feet propped up.
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Wear support hose.
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Get some exercise every day, like walking or swimming.
Counting your baby's kicks
Your doctor may ask you to count your baby's movements, such as kicks, flutters, or rolls.
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Find a quiet place, and get comfortable. Write down your start time. Count your baby's movements |
If an hour goes by and you don't feel 10 movements, have something to eat or drink. Count for another |
Follow-up care is a key part of your treatment and safety. Be sure to make and go to all
appointments, and call your doctor if you are having problems. It's also a good idea to know your test results
and keep a list of the medicines you take.
Current as of: July 10, 2023
Content Version: 14.0
Care instructions adapted under license by your
healthcare professional. If you have questions about a medical condition or this instruction, always ask
your healthcare professional. Healthwise, Incorporated disclaims any warranty or liability for your use of
this information.
